2, the medicinal amount of hydrotherapy hydrotherapy
mainly by using water temperature mechanical properties, chemical essay stimulation, to effect the prevention and manipulation of disease. Divided by temperature, cold bath, cold water bath, lukewarm bath, hot water bath; Press makeup namely divided into fresh water bath, narcotic bath; by site of operation is divided into systemic and local bath bath.
3,beijing escort, sunbathing just aboutlarium
solar radiation or health concern and medical treatment is a natural healing factors. but not with the superfluous body heat regulation in mandate to lest obstacles, sunstroke, illumination dermatitis, conjunctivitis, cataracts.
implementation measures: the best choice for sunbathing in the sunny areas,shanghai escort, such as the veranda, and broad-minded, river, waterfront and so aboard. in the hot season, 9-10 in the morning when you ought choose the p.m. 3-4 pm; spring and autumn to 11-12 am when appropriate. exposure period and light intensity based on individual circumstances , are generally irradiated for 5 minutes a daytime beginning the afterward day to 10 minutes, increasing to 30-60 minutes, and 7 after the break and then the 25-day 30 for one course.
Note: the air is also large or not suitable for sunbathing when the temperature is too cheap. sunbathing to defend the pate from straight sunlight, not on an blank tolerate or now after a repast.
4, atmosphere bath,beijing escort, air bath alternatively shower
in ecology, and enjoy temperature, air humidity, air change in the stimulation of the body, painting in a lot of natural oxygen, sunlight and factory flowers and aromatic substances. air bath into a warm bath, a cool bath and cold bath 3.
implementation of the method: < br> warm air bath temperature of 20-30 degrees in the summer or when more fitting, as far as likely and want, clothing, chilly air bath in the spring and fall or while the temperature equivalent of 14-20 degrees is more appropriate. obtaining off with his wrap, such as the constitution, and can be merely underwear. choose the lake, creek or under a tree, sit or wade for 10-quarterutes, quarterutes after every mushroom, and gradually joined to an hour for a way of 4 weeks.
cold bath in winter or when the temperature equivalent to 6-14 degrees more appropriate,beijing massage, and now gradually reduce indoor clothes acceptable cold stimulation, and then to the appearance, cold air in the walk, choose the lake, river or under a tree, sit or walk for 10-15 minutes,Hill and benevolent, after Each increase of 20 minutes, gradually add one hour for a course of four weeks.
Note: In adding to warm air bath, severe disability, high fever, yet can be applied. cool bath and cold bath, air does not apply to premonitory systemic disability and without the discipline of human with severe respiratory disease, patients with bleeding proclivity, fever, and efforts were serious failure patients.
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